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metaphor

What is Creative Hopelessness in ACT?

CH is the intervention that helps them see that fighting is the problem.

Tags ACT, emotional control, experiential avoidance, metaphor
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Tags

acceptance (1) ACT (7) assessment (4) awareness (1) cognitive fusion (2) emotional control (2) experiential avoidance (2) metaphor (1) mindfulness (1) psychological flexibility (1) questionnaire (3) scale (1) thought suppression (1)

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