The Mindfulness Attention Awareness Scale (MAAS) – Free Online
The MAAS is an instrument that measures people’s tendency to be mindful of
moment to moment experience.
assessment
White Bear Suppression Inventory (WBSI)
The WBSI can be used to identify individuals who are more likely to develop chronic thought suppression.
Cognitive Fusion Questionnaire (CFQ)
The Cognitive Fusion Questionnaire is a quick self-report assessment of cognitive fusion.
The Acceptance and Action Questionnaire – II
The AAQ-2 is a quiz used to assess our level of psychological flexibility.