The relationship.

The existence of humanity is a paradox. We were born alone as an individual creature who is created as a social animal. In this existence, we must remain in our private life, but with the persistent building of human relation. For example, we organise our existence with a companion, staying in touch with the family. … Continue reading The relationship.

Personal and professional integration, part 2

The experiences of growing up in a dysfunctional environmental and human curiosity about why particular people behave in one way, while others have a completely different approach in life, made me think about myself and the world that surrounds me. My general interest as a teenager in parapsychology and theology showed me a lack in … Continue reading Personal and professional integration, part 2

Personal and professional integration.

Photo by Gustavo Fring on Pexels.com personal and professional integration is one of the most important aspects of practising counselling and psychotherapy. Without this amalgamation, counselling practice would be feeble and unethical. Just as a theory must be linked with practice, a psychotherapist should assimilate their traits with professional experience. As a student practitioner of … Continue reading Personal and professional integration.

Mindfulness

Emotion regulation and interpersonal effectiveness teach us how to change, where the mindfulness and distress tolerance teach acceptance. These four skills is attach with self-management and they are part of the five functions in Dialectal Behaviour Therapy (DBT) which are: enhancing capabilities, group work and homework,¬†individual therapy, training and support, and treatment team. Another skill … Continue reading Mindfulness

Remote counselling therapy.

Remote Therapy is a form of psychotherapy or other psychological therapy in which a trained psychotherapist meets with the client to an interview by telephone, internet or other electronic media. Remote contact is to substitution, the conventional practice of face to face. There are four different forms of remote contact counselling  The first one can … Continue reading Remote counselling therapy.

Different types of counselling and psychotherapy …

We know many kinds of counselling that can be used in providing a mental care to the counselled person or group of people. The psychotherapist makes a choice which approach of therapeutic intervention is appropriate to use for particular case and situations.  Some types of counselling are: spiritual, supportive, crisis, individual, preventative, group, family and … Continue reading Different types of counselling and psychotherapy …

Workplace situations where counselling can be effective…

The counselling in the workplace can be effective in many situations such as stress, depression, anxiety, bullying, physically abusive, discrimination, racism and lots of different issues. Counselling in the workplace can expansion defensiveness, increased ability to express themselves, improved relationships with other people and increased self-esteem what can be very effective and so helpful.Each case … Continue reading Workplace situations where counselling can be effective…

The purpose and nature of counselling…

 The purpose and nature of counselling and psychotherapy are helping people with their emotional crisis on how to solve those problems and make their own decisions. Usually is a dialogue between two people or a group where one person is a counsellor and others called patients. Counselling should have a non-judgemental role with good listening … Continue reading The purpose and nature of counselling…